As a certified Holistic Life Coach and Mentor with a 20 years of experience supporting people in their journey to health and balance through Yoga, Pilates and other mind-body-spirit practices, I believe it its never too late to start something new, to make a change for the better; you are never too old or too young to dream, have a vision and to pursue it.

I view coaching as a compassionate journey of discovery, where I serve as a guide to help clients find balance, purpose, and self-empowerment in all areas of their lives, meeting them where they are at. My philosophy is best expressed by Antoine de Saint-Exupéry: "Perhaps, love is the process of gently leading you back to yourself. Not to whom I want you to be, but to who you are."
Having experienced burnout, divorce, loss, and moving toward my vision, I know how overwhelming and confusing it can be to find clarity and take the next steps forward in life and I am here, as your coach, to support you in creating, clarifying and living your vision, one step at a time.